By OkayGoal 
There’s nothing like an empowering quote to boost motivation and keep you focused on the game. These words remind us that even when things get tough, it’s important to persevere and push through, because you can handle whatever comes your way. When you’re deep into the season or just need a little inspiration, revisiting a few powerful quotes can help you stay driven and confident. Here are some of the most empowering soccer quotes for girls to remind you that you’ve got this.
1. “Don’t stop when you’re tired, stop when you’re done” — David Goggins
Credit: PexelsSoccer is an intense sport, and in most cases, you’re moving nonstop throughout the game. You get tired, maybe even a little hungry, but when that muscle fatigue sets in, you can’t just quit. You’ve got to push through and stop only when you’ve finished practice or the game.
2. “If you believed in Santa Claus for 8 years, you can believe in yourself for 90 minutes” — Uncredited
This widely shared quote floating around social media is definitely one to live by on game day. Whether you’re feeling nervous, tired, or unmotivated, remember it’s just 90 minutes (or two 45-minute halves) where you need to trust yourself and give it your all.
3. “Become so good they can’t forget you” — Actor Steve Martin
Some people play soccer just for fun, but for others, it defines who they are—it’s their purpose. So keep practicing, keep improving, and don’t stop until you’re so good they can’t forget your name.
4. “The biggest mistake you can ever make is being afraid to make one.” — Coach John Wooden
You’re going to make mistakes, and that’s okay. Because every single one will teach you something important about life. So, don’t get caught up in fear or hesitation, because that alone can make you stumble.
5. “Every single day I wake up and commit to myself to become a better player.” — Alex Morgan
Believe in yourself and your ability to grow. Remind yourself that you’ve got this, and that with focus and dedication, you’ll reach the level of skill you’re striving for.
6. “Failure happens all the time. It happens every day in practice. What makes you better is how you react to it.” — Mia Hamm
Are you going to let a mistake or bad play drag you down and spoil your motivation, or are you going to brush it off and keep going? Don’t dwell on the bad, learn from it, move on, and push beyond it.
7. “You were born to be a player. You were meant to be here. This moment is yours.” — Herb Brooks
Seize your moment. Play with all your heart, trust your skills, and give it everything you’ve got, every time.
Credit: Unsplash8. “Don’t let the fear of losing be greater than the excitement of winning.” — Laila Ali
There’s that word again, fear. It’s powerful, and it can hold you back if you let it. Don’t let the fear of messing up or losing a game take away from your confidence in winning the next one.
9. “I worked too hard to quit now.” — Hope Solo
Soccer takes time, effort, and commitment, from long practices to recovery days and intense matches. You’ve come too far to give up now.
10. “You can’t score a goal if you don’t take the shot.” — Johan Cruyff
The pressure during a game can be intense, but don’t be afraid to go for it. If you never try, you’ll never know what you’re capable of. Take the shot, you might just surprise yourself.
Soccer is part mental and part physical. Have confidence in yourself and believe you can achieve whatever it is you set your mind to. Now go out there and give it your all!