303 – How to use the 4V4+3 rondo

In this week’s episode, I talk about my past weeks game, What we’re doing for our new goalkeeper training, and the 4v4+3 session

In this Episode

• Lose your Defender – check-in, check out , check your shoulder, passing lane
  • If player is tight space is behind
• Transition – get in your shape with speed
• switching the ball – speed slow or fast
• defending – keep them wide, Delay attack
• play out of the back
• final third – One player on the front post , one on penalty box, back post , top of box