Cole Palmer and Trent Alexander-Arnold have been recalled by England after both players missed out on head coach Thomas Tuchel’s World Cup 2026 squad.
Chelsea forward Palmer and Real Madrid wideman Alexander-Arnold return for the Three Lions’ opening Nations League fixtures, in which they host Spain, visit Croatia and play the Czech Republic home and away.
Manchester City forward Phil Foden remains out of the squad, which also features 18-year-old Liverpool winger Rio Ngumoha and Bournemouth midfielder Alex Scott.
England’s first competitive matches since their win over France in the third-place play-off at the World Cup start with their game against the reigning world champions at Wembley Stadium on September 26.

Full England squad for Nations League 2026
Goalkeepers: Jordan Pickford, Jason Steele, James Trafford
Defenders: Trent Alexander-Arnold, Jarrad Branthwaite, Trevoh Chalobah, Marc Guehi, Lewis Hall, Ezri Konsa, Tino Livramento, Nico O’Reilly, Jarell Quansah
Midfielders: Elliot Anderson, Jude Bellingham, Myles Lewis-Skelly, Kobbie Mainoo, Cole Palmer, Declan Rice, Alex Scott
Forwards: Harry Kane, Dominic Calvert-Lewin, Eberechi Eze, Anthony Gordon, Rio Ngumoha, Marcus Rashford, Morgan Rogers, Bukayo Saka
England Nations League 2026 full fixtures
Here’s when the games take place.
| Date | Opponents | BST start time | ET | PT |
| Sat, Sept 26 | Spain (H) | 19:45 | 14:45 | 11:45 |
| Tues, Sept 29 | Czechia (A) | 19:45 | 14:45 | 11:45 |
| Sat, Oct 3 | Croatia (A) | 17:00 | 12:00 | 09:00 |
| Tues, Oct 6 | Czechia (H) | 19:45 | 14:45 | 11:45 |
Where to watch England Nations League fixtures: TV channel, live online stream
England’s Nations League matches are being shown live in the UK on ITV1 and STV. Fans can stream the action via ITV’s website and ITVX app, which is available on a vast variety of devices for viewing on the go.
